หน้าหนังสือทั้งหมด

Buổi lễ trang trọng
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Buổi lễ trang trọng
Cảm ơn bạn đã chia sẻ hình ảnh. Bên trong hình là một buổi lễ trang trọng với nhiều người tham dự, tất cả đều mặc trang phục màu trắng, có thể là lễ kỷ niệm hoặc sự kiện quan trọng. Tôi không thể tríc
Buổi lễ này thu hút nhiều người tham dự, tất cả đều mặc trang phục màu trắng, tạo nên một không khí trang trọng và ý nghĩa. Đây có thể là một sự kiện kỷ niệm hay một buổi lễ quan trọng khác. Không có
Meditation Techniques for Calm and Clarity
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Meditation Techniques for Calm and Clarity
…see diagram) while repeating the mantra to yourself. Once the crystal ball becomes visible at the center of the body, continue to maintain a feeling of ease, as if the mental object seen is part of that feeling. If t…
… through the half-lotus position. It highlights the importance of visualizing a crystal ball at the center of the body while softly repeating the mantra 'Samma-Araham'. The process involves maintaining ease and gently …
Understanding Dispassion and Detachment in Dhammakaya Meditation
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Understanding Dispassion and Detachment in Dhammakaya Meditation
dispassion (ekantanibbida) and detachment (viraga) and accomplishes sequential shedding of the defilements until an end to defilements can be reached. The meditator sees and knows with the latter fou
This text delves into the significance of dispassion (ekantanibbida) and detachment (viraga) in the process of shedding defilements through meditation. It illustrates the attainment levels based on th
Meditation Techniques for Centering the Mind
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Meditation Techniques for Centering the Mind
4. Maintain your mind at the center of the body all the time: Even after having finished your formal sitting, maintain your mind at the center of t…
This meditation guide emphasizes the importance of centering your mind at the body's center at all times. Practitioners should continue to repeat the mantra 'Samma-Araham' and bring all arising though
Achieving Complete Relaxation and Mindfulness
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Achieving Complete Relaxation and Mindfulness
… with nature. Let yourself enjoy this feeling of peacefulness. Now, bring your mind to focus to the center of the body, in the middle of your abdomen, two finger's width above the navel. If you are a new practitioner, …
…ies and tension in the body, leading to a state of lightness and emptiness. The focus shifts to the center of the body in a gentle way, allowing practitioners to feel a deep sense of peacefulness as they imagine their …
Center of the Body: Balance and Mindfulness
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Center of the Body: Balance and Mindfulness
CENTER OF THE BODY Every object in nature has its center of gravity, the point where it keeps its balance. For example…
Every object has its center of gravity, maintaining balance. For humans, the center is located two finger-widths above the navel, called the ‘Seventh Base’ of the mind. Meditators aim to focus their m
Meditation Techniques for Inner Peace
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Meditation Techniques for Inner Peace
…ues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whatever experience arises in the mind, simply observe without attempting to interfere with it. Th…
…nds and achieve deeper states of inner peace. The method involves visualizing a crystal ball at the center of the body and using the mantra "Samma-arahang" to maintain concentration. Beginners may experience wandering …
Meditation Techniques for Inner Peace
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Meditation Techniques for Inner Peace
…widths above the navel level. For new practitioners, do not worry too much about the exact point of center of the body. Simply maintain your mind, softly and gently, in the middle of your abdomen. The way that you focu…
In this meditation guide, learn to clear your mind and embrace a state of peacefulness by using visualization techniques. Imagine yourself in a vast, open space, free from attachments and problems, wh
Types of Meditation
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Types of Meditation
… the mind outside the body; positioning the mind somewhere in the body; positioning the mind at the center of the body. Positioning the mind outside the body - Most people practice with this method because they are ac…
Buddhist texts, like the Visuddhimagga, outline 40 meditation methods with the same goal of mastering the mind to achieve Buddhahood. Meditation can be categorized into three types: positioning the mi
Discovering Inner Transcendental Bodies
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Discovering Inner Transcendental Bodies
He further discovered that when the mind is relaxed in a standstill state, while resting at the center of the Dhamma Sphere, inner transcendental bodies will emerge, one after another: from coarse hum
This text discusses the emergence of inner transcendental bodies through relaxation at the center of the Dhamma Sphere. As the mind achieves a state of calm and stillness, one can transition through v
Breathing Techniques for Mind and Body Relaxation
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Breathing Techniques for Mind and Body Relaxation
Then take 2-3 deep breaths. Inhale deeply, so you feel the air in your stomach. Exhale slowly. When you are inhaling, let yourself feel as though every cell in your body attains the fullest happiness
…iness and peace fosters a more profound sense of freedom. To further relax, one should focus on the center of the body just above the navel, continually releasing tension from both mind and body. This technique not onl…
Meditation Centers in the USA and Europe
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Meditation Centers in the USA and Europe
Minnesota Minnesota Meditation Center 242 Northdale Blvd NW, Coon Rapids, MN 55448 USA Tel.+(1)-763-862-6122 Fax. +(1)-763-862-6123 Email: MMC [email protected], [email protected] New Jersey Dhammakaya
This document provides a comprehensive list of meditation centers located in the USA and Europe. Locations include the Minnesota Meditation Center, New Jersey's Dhammakaya International Meditation Cen
Contact Numbers of Dhammakaya Meditation Centers
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Contact Numbers of Dhammakaya Meditation Centers
List of contact numbers of Dhammakaya Meditation centers www.dhammakaya.or.th/centremain.php Washington Ottawa Toronto Monteral Oregon Minnesota New Jersey Illinois California Virginia Texas Georgia,
Discover the contact numbers for various Dhammakaya Meditation Centers located throughout North America and Europe. In the USA, centers are situated in states like California, Florida, Georgia, Illino
Meditation Centers in the USA
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Meditation Centers in the USA
Georgia Georgia Meditation Center Inc. 4522 Tilly Mill Road, Atlanta, GA 30360 USA Tel. +(1)-770-452-1111 +(1)-770-643-1233 Mobile.+(1)-404-514-7721 +(1)-404-862-7559 Fax. (1)-770-452-3424 Email: somb
This document provides a comprehensive list of meditation centers located in different states across the USA. Each entry includes the center's address, telephone numbers, fax, and email contact inform
Introduction to Dhammakaya Meditation for Beginners
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Introduction to Dhammakaya Meditation for Beginners
… fifth base: at the center of the throat above the Adam’s apple. The sixth base: at a point in the center of the body or, at the meeting point of an imaginary line between the navel through the back and the line betwe…
Dhammakaya Meditation helps you unlock your mind's potential by achieving a standstill through deep meditation. By balancing mindfulness and happiness, you can find contentment and direction in life.
Exploring the Center of the Body in Meditation
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Exploring the Center of the Body in Meditation
…e; and the second one is to the teachings of Chinese Daoism. According to PhraMongkolthepmuni, "The Center of the Body" is located around two finger breadths above the navel49 (see picture, below).50 Moreover, he also …
This text examines the phrase 'the mind should be located at the center of the body while breathing in and out.' It references the teachings of PhraMongkolthepmuni regarding the cente…
Dhammakaya International Meditation Centers in the USA
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Dhammakaya International Meditation Centers in the USA
U.S.A. California Dhammakaya International Meditation Center of California P.O. Box 1036, 801 E. Foothill Blvd., Azusa, CA 91702, USA Tel. (+1-626) 334-2160 Fax. (+1-626) 334-0702 E-mail: dimcus_ca@dh
The Dhammakaya Foundation operates several meditation centers throughout the United States, including locations in California, Georgia, Illinois, New Jersey, Texas, Virginia, and Washington. Each cent
Mindfulness and Relaxation Techniques
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Mindfulness and Relaxation Techniques
as though every cell in your body is attaining the fullest happiness and joy. When you are exhaling, release every single worry and stress. Take a moment to let go of these various concerns. Then brea
This content guides you through mindfulness and relaxation techniques that involve deep breathing and visualizing a crystal ball to clear your mind and alleviate tension. It starts with releasing worr
Understanding the Right Way to Achieve Relaxation
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Understanding the Right Way to Achieve Relaxation
How Do You Know Whether You’re Doing It the Right Way? If you’re doing it the right way according to the right Knowledge (Vijja), your body will feel relaxed and at ease. Your mind will also feel rel
In achieving relaxation, if done correctly according to the right knowledge (Vijja), both body and mind will feel at ease. Initial feelings of contentment evolve into a lighter, more spacious existenc
Meditation Techniques for Inner Peace
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Meditation Techniques for Inner Peace
flower or something wholesome that you can easily remember.] is located inside at the center of the body. Maybe you will find you can imagine nothing, but later you will be able to visualize or even see s…
…g their true selves, the 'Dhammakaya', where ultimate happiness resides. Continuous practice at the center of the body helps refine one's state of being, fostering fulfillment.